If you have been recently diagnosed with Obstructive Sleep Apnea (OSA), your doctor may have prescribed a treatment called Continuous Positive Airway Pressure (CPAP) Therapy. OSA is a sleep related breathing disorder where your airway closes, partially or completely, for periods of time. Some obstructions can cause your oxygen levels to drop; if it drops enough, it can lead to changes in heart rhythms and blood pressure. Snoring occurs when the air passes through a narrowed relaxed airway causing the tissues to vibrate as you breathe.
CPAP therapy uses air pressure to help keep your airways open while sleeping. Consistent CPAP usage may provide many benefits, some of which are: less daytime sleepiness, improved mental health, lower overall blood pressure, reduced risk of stroke and heart attack and improved memory. A healthy sleep aids in weight loss, reduces pain and leads to overall wellness.
Contact us today and one of our experienced staff members will be more than happy to assist you with your CPAP journey to a healthier nights sleep.
Your CPAP device directly impacts your airway, so it is important to keep the equipment clean to prevent respiratory issues.
To look after your CPAP equipment, it's essential to maintain each component regularly.
1) For the CPAP platform, ensure it's kept dry and clean, wiping the exterior with a dry cloth weekly.
2) The humidity chamber should be emptied daily, cleaned weekly with mild dish soap or a vinegar solution, and allowed to dry thoroughly.
3) Filters require checking monthly for blockages or damage, with replacements every six months or sooner if needed.
4) The mask and tubing should be disconnected, cleaned weekly with mild soap, rinsed well, and air-dried.
Always follow the manufacturer's guidelines for specific cleaning instructions and replacement schedules to ensure optimal performance and hygiene of your CPAP equipment. Taking care of the equipment will help prevent breakdowns and keep you breathing well!
The problem: Snoring and even obstructing while sleeping on your back. This is extremely common and a frustrating source of sleep disturbance for sleep partners.
The Solution: Sleep Noodle to the rescue! The Sleep Noodle is a wearable device during sleep that prevents sleeping on your back. It can be adapted to lie along side your back or across your back depending on your comfort.
If you think you have positional sleep apnea or snoring, ask your physician for a home sleep study that looks at positional values for snoring and sleep apnea. We can help you determine if a Sleep Noodle will improve your sleep quality.
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